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Matar Paneer (મટર પનિર )

For 3-4 people.
Print Recipe

Ingredients

  • 200 g paneer-home or ready made
  • 200 g peas fresh or frozen
  • 2 tbsp vegetable oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • Pinch of asafoetida powder
  • 1 small onion chopped
  • Paste of 2 green chilli and 2cm ginger
  • 1 tsp garam masala
  • 2 medium finely chopped tomatoes
  • 3 tbsp yoghurt or 30ml cream
  • 1 tsp Fresh chopped coriander for garnish

Instructions

  • Heat oil in a thick bottom pan. When hot add mustard and cumin and then the turmeric. When seeds start to splutter add the asafoetida.
  • Add the onions and fry for a few minutes.
  • Add the chilli and ginger paste. Fry again for one minute and add garam masala.
  • Add the tomatoes and cook until they blend into the rest of the sauce.
  • Reduce the heat and add the yoghurt, stirring continuously.
  • Add the peas, cover and cook until peas are tender. Add water, little at a time, if more gravy is required.
  • Brown 1 inch square paneer pieces in a deep or shallow fryer. If you do not want to use any oil, dry roast the paneer pieces on a non-stick frying pan.
  • Add to the main curry. Simmer for 5 more minutes.
  • Garnish with the coriander before serving.