Muesli Swiss style

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Muesli Swiss style
My first impression of muesli is the Àlpen Muesli' available in the U.K. Milk added to a couple of scoops of the dried mix and eaten for breakfast, just like you do with corn flakes etc. This recipe is for the authentic Swiss style of muesli, also known as Bircher Muesli, which looks very similar to the fruit yogurts in plastic cups available in the supermarkets. The oats need to be soaked the night before and any other fruits and/or dried ingredients are added just before consumption.
Muesli Swiss Style
Course Breakfast
Cuisine Swiss
Prep Time 10 minutes
Passive Time 12 hours
Servings
people
Ingredients
  • 50 g rolled oats, whole rolled Oats are gluten free and easier to soak and digest. You can use other alternatives like rolled quinoa, barley, amaranth, corn, rice, buckwheat, etc
  • 40 g rolled oats, broken (smaller pieces)
  • 200 ml Milk This can be substituted with any fruit juice, like orange or apple
Additions and Toppings
Course Breakfast
Cuisine Swiss
Prep Time 10 minutes
Passive Time 12 hours
Servings
people
Ingredients
  • 50 g rolled oats, whole rolled Oats are gluten free and easier to soak and digest. You can use other alternatives like rolled quinoa, barley, amaranth, corn, rice, buckwheat, etc
  • 40 g rolled oats, broken (smaller pieces)
  • 200 ml Milk This can be substituted with any fruit juice, like orange or apple
Additions and Toppings
Muesli Swiss Style
Instructions
Basic Muesli
  1. Soak the cereals in the chosen liquid at least 8 hours before eating. Always ensure the cereals are completely soaked . I always ensure it looks runny at this stage as all the liquid will be soaked up by the morning.
  2. In the morning, if the muesli looks solid, add more liquid, milk or juice. The yogurt and the cream, if adding, will also loosen the muesli.
  3. Wash and grate the apple with or without the skin on the larger side of the grater. Add to the muesli.
  4. Add the cinnamon and cardamom.
Additiional toppings
  1. Add the rest of the toppings just before eating, as per taste.
  2. Spoon into individual bowls and enjoy the tasty , healthy breakfast full of long lasting energy.
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